Weigh In record (no journal entry) for 25 May 2011
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198.2 lb
Lost so far: 9.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1376 kcal
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Fat: 44.35g | Prot: 41.42g | Carb: 202.53g.
Breakfast: On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix, Raisin, Date & Walnut Instant Oatmeal. Lunch: Pear Flavored Apple Sauce, Bologna, Whole Wheat Bread. Dinner: Sugar, Old World Style Original Pasta Sauce, Spaghetti Noodles. Snacks/Other: Oatmeal Cream Pie Cookie, Natural Creamy Peanut Butter, Apples. more...
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losing 0.7 lb a week
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