| July 2011 |
| Wed 20th: |
192 *
|
14%
|
fat: 0.50g |
| |
protein: 6.74g |
| |
carbs: 41.79g |
|
-
|
-
|
| Tue 19th: |
1068 *
|
76%
|
fat: 67.00g |
| |
protein: 54.09g |
| |
carbs: 70.40g |
|
-
|
-
|
| Mon 18th: |
666 *
|
48%
|
fat: 15.22g |
| |
protein: 57.61g |
| |
carbs: 76.64g |
|
-
|
-
|
| Sun 17th: |
120 *
|
9%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 15th: |
941 *
|
67%
|
fat: 42.66g |
| |
protein: 51.70g |
| |
carbs: 84.19g |
|
2451*
|
 1510
|
| Thu 14th: |
1803 *
|
129%
|
fat: 56.81g |
| |
protein: 60.18g |
| |
carbs: 271.03g |
|
2425*
|
622
|
| Wed 13th: |
465 *
|
33%
|
fat: 15.75g |
| |
protein: 19.50g |
| |
carbs: 66.75g |
|
-
|
-
|
| Mon 11th: |
698 *
|
50%
|
fat: 13.96g |
| |
protein: 28.13g |
| |
carbs: 112.98g |
|
-
|
-
|
| Thu 7th: |
898 *
|
64%
|
fat: 26.23g |
| |
protein: 74.94g |
| |
carbs: 91.34g |
|
-
|
-
|
| Wed 6th: |
1373 *
|
98%
|
fat: 43.79g |
| |
protein: 75.37g |
| |
carbs: 171.31g |
|
-
|
-
|
| Tue 5th: |
757 *
|
54%
|
fat: 21.47g |
| |
protein: 36.98g |
| |
carbs: 116.53g |
|
-
|
-
|
| Sat 2nd: |
1101 *
|
79%
|
fat: 39.60g |
| |
protein: 75.81g |
| |
carbs: 113.11g |
|
2411*
|
1310
|
| June 2011 |
| Thu 30th: |
775 *
|
55%
|
fat: 32.94g |
| |
protein: 40.14g |
| |
carbs: 77.59g |
|
-
|
-
|
| Wed 29th: |
722 *
|
52%
|
fat: 16.69g |
| |
protein: 88.25g |
| |
carbs: 49.85g |
|
-
|
-
|
| Tue 28th: |
917 *
|
66%
|
fat: 40.26g |
| |
protein: 40.20g |
| |
carbs: 108.82g |
|
-
|
-
|
| Mon 27th: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 23rd: |
802 *
|
57%
|
fat: 30.38g |
| |
protein: 29.31g |
| |
carbs: 104.34g |
|
-
|
-
|
| Wed 22nd: |
626 *
|
45%
|
fat: 25.61g |
| |
protein: 19.05g |
| |
carbs: 85.32g |
|
-
|
-
|
| Tue 21st: |
1162 *
|
83%
|
fat: 34.66g |
| |
protein: 76.86g |
| |
carbs: 135.66g |
|
-
|
-
|
| Mon 20th: |
1032 *
|
74%
|
fat: 35.10g |
| |
protein: 61.48g |
| |
carbs: 126.76g |
|
-
|
-
|
