Weigh In record (no journal entry) for 05 September 2014
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237.7 lb
Lost so far: 17.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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335 kcal
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Fat: 14.09g | Prot: 19.57g | Carb: 23.19g.
Breakfast: Coffee, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Market Pantry Half and Half. more...
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losing 0.5 lb a week
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