Weigh In record (no journal entry) for 25 May 2011
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136.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1512 kcal
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Fat: 33.36g | Prot: 50.15g | Carb: 264.91g.
Breakfast: Strawberries , Multigrain Squares, Coffee. Lunch: Sourdough Baguette, Low Fat Garden Vegetable with Pesto Soup (8 oz). Dinner: Chipotle Pepper Hummus, Veggie & Flaxseed Tortilla Chips, Lettuce Salad with Assorted Vegetables, Salad Pockets, Chicken Asada. Snacks/Other: Newmans Peanut Butter Cups, TLC Crunchy Granola Bars - Pumpkin Spice Flax, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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losing 12.6 lb a week
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