Loveslife2much's Journal, 25 May 2011

191.0 lb Lost so far: 17.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 32.00g | Prot: 25.00g | Carb: 192.00g.   Breakfast: Mocha Frappuccino (Venti). Lunch: hostess donettes, campbells chunky grilled sirloin steak. Snacks/Other: Coca-Cola Classic Soda. more...

2834 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Circuit Training - 21 minutes, Driving - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 9 minutes, Sleeping - 8 hours. more...