Ben Cicione's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
216.0 lb Lost so far: 33.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
155 kcal Fat: 0.39g | Prot: 1.34g | Carb: 40.77g.   Breakfast: Tea with Honey, Tap Water, Bananas. more...
gaining 3.5 lb a week

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