Weigh In record (no journal entry) for 25 May 2011
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156.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1742 kcal
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Fat: 67.96g | Prot: 155.58g | Carb: 145.52g.
Breakfast: crystal light pure, Nonfat Vanilla Greek Yogurt, Fat Free Singles Sharp Cheddar, Egg, Egg White, Pineapple, Watermelon, Strawberries. Lunch: plaintain chips, Peanut Butter To Go, Banana, Chunk Light Tuna In Water. Dinner: Almonds, AdvantEdge Carb Control Shake - Chocolate Fudge. Snacks/Other: Broccoli & Carrots, Mango Ginger Vinaigrette, 100% whey eas. more...
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losing 9.8 lb a week
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