Weigh In record (no journal entry) for 25 May 2011
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252.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1342 kcal
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Fat: 36.57g | Prot: 61.89g | Carb: 196.39g.
Breakfast: Iced Skinny Flavored Latte (Venti), Oatmeal. Lunch: Nacho Flavor Tortilla Chips (with Enriched Masa Flour), Turkey Wrap. Dinner: Lettuce Salad with Assorted Vegetables, Baked or Broiled Cod, Couscous (Cooked). Snacks/Other: Simply Naked Pita Chips. more...
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gaining 7.0 lb a week
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