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I am in maintenance mode right now and expect to fluctuate back and forth between 172 and 177. The more raw food I eat the less I'll way but maintenance is in effect until the end of July when I start another weight loss session.
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177.0 lb
Lost so far: 45.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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