veildancer27

Start Weight:(15 Sep 13) 200.0 lb
Current Weight:(13 Oct 13) 198.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 21 Mar 09

veildancer27's Weight History


veildancer27's Buddies

sharon76
on diet Atkins
last weighin: losing 0.2 lb a week Down
   
veildancer27 has 1 buddy


veildancer27's Cookbook

cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Atkins


veildancer27's journal

13 October 2013

LIFE HAPPENS!
on diet Atkins  

15 September 2013

This needs to be a lifestyle change.
on diet Atkins  

veildancer27's Recent Activity

veildancer27's Own Activity

No recent activity.

veildancer27's Buddies

No recent activity.

Atkins Recent Activity

rhontique supported LadyinDenim's Journal Entry.
belladonna1031 recorded a Weigh In at 240.0 lb.
ioaq5100 updated their Exercise Diary.
april761 commented on rhontique's Journal Entry.
newnormal and FiveTwoCowboy are now buddies.
tweetycat recorded a Weigh In at 248.0 lb.
Pegasus9 recorded a Journal Entry and a Weigh In at 255.0 lb.
OutlanderFan recorded a Weigh In at 198.8 lb.