veildancer27

Start Weight:(15 Sep 13) 200.0 lb
Current Weight:(13 Oct 13) 198.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 21 Mar 09

veildancer27's Weight History


veildancer27's Buddies

sharon76
on diet Atkins
last weighin: losing 0.2 lb a week Down
   
veildancer27 has 1 buddy


veildancer27's Cookbook

cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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veildancer27's journal

13 October 2013

LIFE HAPPENS!
on diet Atkins  losing 0.5 lb a week

15 September 2013

This needs to be a lifestyle change.
on diet Atkins  

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Atkins Recent Activity

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