Start Weight:(15 Sep 13) 200.0 lb
Current Weight:(13 Oct 13) 198.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 21 Mar 09

veildancer27's Weight History

veildancer27's Buddies

on diet Atkins
last weighin: losing 0.2 lb a week Down
veildancer27 has 1 buddy

veildancer27's Cookbook

cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links



veildancer27's journal

13 October 2013

on diet Atkins  losing 0.5 lb a week

15 September 2013

This needs to be a lifestyle change.
on diet Atkins  

veildancer27's Recent Activity

veildancer27's Own Activity

No recent activity.

veildancer27's Buddies

No recent activity.

Atkins Recent Activity

molly158 recorded a Weigh In at 239.2 lb.
right-now-or-never updated their Food Diary.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
Sherran supported Sugar Waffle's Journal Entry.
angieturner updated their Food Diary.
newnormal supported BilliamStarter's Weigh In.
malvarez27 recorded a Weigh In at 199.4 lb.