Weigh In record (no journal entry) for 04 September 2014
|
127.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2014:
|
824 kcal
|
Fat: 46.48g | Prot: 43.20g | Carb: 74.96g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Lay's Cheesy Garlic Bread Flavored Chips (Packge). Dinner: McAlister's Deli Garden Salad with Alaskan Salmon. Snacks/Other: Peanut Bar. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|