Weigh In record (no journal entry) for 24 May 2011
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152.6 lb
Lost so far: 1.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1817 kcal
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Fat: 93.69g | Prot: 100.81g | Carb: 140.11g.
Lunch: Golden Cup Cakes with Rich Yellow Creamy Filling, Cow Pals Mild Cheddar Snack Cheese, Bananas, Triscuit Thin Crisps Original, Pasta Sides - Butter & Herb. Dinner: Cheese Pizza, Plain Bread Sticks, Lobster Bisque, Cajun Chicken Salad. more...
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2748 kcal
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Activities & Exercise:
Driving - 39 minutes, Sitting - 5 hours and 45 minutes, Standing - 6 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes, Calisthenics (heavy, e.g. pushups) - 36 minutes, Resting - 2 hours, Sleeping - 7 hours and 20 minutes. more...
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gaining 0.9 lb a week
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