Laura2181's Journal, 12 May 2011

148.0 lb Lost so far: 5.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 64.34g | Prot: 66.56g | Carb: 178.76g.   Breakfast: Beef Steak. Lunch: Telera Rolls, Pork. Dinner: Flamin' Hot Puffs, Bud Light, Strawberries, Activia Light Fat Free Vanilla Yogurt. Snacks/Other: Cool Whip Whipped Topping Lite, Bananas. more...

1847 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...