Lad79der's Journal, 24 May 2011

We had a wedding this past weekend and I drank a ton of beer and a bunch of food that wasnt so great for the diet. But, since the 17th, I still dropped 2 lbs. NICE!!
343.0 lb Lost so far: 14.0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 May 2011:
1956 kcal Fat: 56.93g | Prot: 115.64g | Carb: 244.45g.   Breakfast: Sugar Free Amp Energy Drink, Protein Plus - Chocolate Peanut Butter. Lunch: banana, ruffles, Quaker Chewy Low Fat Granola Bar, Jello Sugar Free Pudding Cup, Cherry Coke Zero, Hungry Girl Chicken Cordon Bleu. Dinner: meatballs, Spaghetti/Marinara Pasta Sauce, Linguine. Snacks/Other: Animal Crackers, Austin Peanut Butter Crackers, Almonds. more...
4974 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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