Weigh In record (no journal entry) for 24 May 2011
|
127.0 lb
Lost so far: 73.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2011:
|
1239 kcal
|
Fat: 31.74g | Prot: 75.18g | Carb: 165.86g.
Breakfast: Grapes, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Light Multigrain English Muffin, Egg White, Lean Smoked Turkey Sausage. Lunch: Honey Roasted BBQ Sauce, Chargrilled Chicken Sandwich, Pears. Dinner: 98% Fat Free Hot Dogs, 100 Calorie Cottage Doubles - Strawberry, 80 Calories & Delightful. Snacks/Other: Lite Ranch Salad Dressing, Baby Carrots, Zucchini, Yellow Summer Squash, Diet Hot Chocolate. more...
|
|
2020 kcal
|
Activities & Exercise:
Shopping - 45 minutes, Desk Work - 8 hours, Driving - 55 minutes, Standing - 4 hours and 40 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mstena27's weight history
|