Weigh In record (no journal entry) for 04 September 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2014:
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979 kcal
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Fat: 50.10g | Prot: 75.66g | Carb: 53.85g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat), Plain Crepe, Chobani 0% Plain Greek Yogurt (8 oz), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Skinny Pop Popcorn, Boiled Egg. more...
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