Weigh In record (no journal entry) for 04 September 2014
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97.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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1228 kcal
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Fat: 47.47g | Prot: 44.43g | Carb: 156.88g.
Breakfast: Mezcla de Frutas Secas, Aleluya Miel, Jumbo Queso Blanco Descremado, Pan Blanco Tostado, SanCor Leche Parcialmente Descremada, Cormillot Stop Calory Chocolate. Dinner: Macarrones con Queso Crema. Snacks/Other: Felfort Chocolate sin Azúcar Agregado, Felfort Chocolate sin Azúcar Agregado, Café con Leche. more...
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losing 7.7 lb a week
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