marlenezambrana's Journal, 04 September 2014

Weigh In record (no journal entry) for 04 September 2014
172.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2014:
1098 kcal Fat: 36.86g | Prot: 70.36g | Carb: 102.62g.   Breakfast: Lean Pockets Whole Grain Ham and Cheese. Lunch: Camille's Sidewalk Cafe Creamy Caesar Dressing, Chicken of The Sea Chunk Lite Tuna in Water. Dinner: Cashew Nuts, Anheuser-Busch Budweiser Light Beer. Snacks/Other: Eating Right Peeled Baby-cut Carrots. more...
gaining 1.4 lb a week

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