Woofer39's Journal, 24 May 2011

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Weigh In record (no journal entry) for 24 May 2011

171.8 lb Lost so far: 53.2 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2011:

1074 kcal

Fat: 42.86g | Prot: 72.94g | Carb: 119.72g. Dinner: Montreal Smoked Meat, White Panini Bun. Snacks/Other: Turkey Pepperoni, Low Fat Fudge Bar, Wafer Cookies. more...

1898 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Woofer39's Journal, 24 May 2011

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