Weigh In record (no journal entry) for 24 May 2011
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114.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1283 kcal
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Fat: 53.59g | Prot: 53.78g | Carb: 154.70g.
Breakfast: Great Value Mixed Fruit, Great Value Small Curd Cottage Cheese, skim milk. Lunch: Great Value Applesauce, Ground Beef (85% Lean / 15% Fat), Carrots, Weight Watchers Yogurt. Snacks/Other: Betty Crocker Chocolate Muffin, Frosted Sugar Cookie, butter, Act II popcorn. more...
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gaining 1.4 lb a week
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