Weigh In record (no journal entry) for 24 May 2011
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276.0 lb
Lost so far: 18.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1253 kcal
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Fat: 76.20g | Prot: 96.85g | Carb: 40.01g.
Breakfast: diet coke, atkins bar, atkins bar, turkey bacon. Lunch: shredded cheddar, lettuce, texas pete, kens ranch dressing, diet coke. Dinner: steak. more...
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losing 0.9 lb a week
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