Weigh In record (no journal entry) for 24 May 2011
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118.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1638 kcal
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Fat: 52.51g | Prot: 103.09g | Carb: 209.88g.
Breakfast: Sourdough Bread, Decaffeinated Coffee, Light Soft Spread. Lunch: Light Mayonnaise, Smooth Cheddar Potato Straws, Sprite Zero (Can), Baby Kosher Dills, Original Vegan With Soy Protein Meatless Burgers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Mustard, Singles American Cheese Slices. Dinner: Original Converted Natural Long Grain Rice, Corn on the Cob, Balsamic Vinegar, Cream of Mushroom Soup, Baby Spinach, Organic, Decaffeinated Coffee, Skim Milk, Red Tomatoes. Snacks/Other: Diet Citrus Green Tea, Smooth Cheddar Potato Straws. more...
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losing 9.8 lb a week
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