Weigh In record (no journal entry) for 24 May 2011
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120.6 lb
Lost so far: 29.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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955 kcal
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Fat: 25.25g | Prot: 46.25g | Carb: 140.09g.
Breakfast: Honey Clusters Cereal, Regular Coffee, Milk (Nonfat) . Lunch: Sriracha, Broccoli, Ginger Garlic Stir Fry with Chicken. Dinner: Romaine, Light Ranch Buttermilk Dressing, Rotisserie Chicken. Snacks/Other: Slow Churned Rich & Creamy Light Rocky Road Ice Cream, 90 Calorie Chewy Bars - Chocolate, Caffe Americano (Grande). more...
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losing 1.2 lb a week
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