Weigh In record (no journal entry) for 04 September 2014
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163.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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260 kcal
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Fat: 7.50g | Prot: 2.00g | Carb: 45.00g.
Breakfast: Millville Fruit & Grain Cereal Bars, Coffee-Mate French Vanilla Powder Coffee Creamer. more...
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losing 21.0 lb a week
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ivy19800's weight history
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