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NewSarah!
Journal
04 Sep 14
NewSarah!'s Journal, 04 September 2014
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Weigh In record (no journal entry) for 04 September 2014
159.2 lb
Lost so far:
65.8 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2014:
605 kcal
Fat: 18.27g | Prot: 29.75g | Carb: 78.44g.
Breakfast:
Crab Rangoon, Sensations Thai Mango Chicken, Shrimp Tempura, Pad Thai, California Rolls, Black River Angus Steak Kabobs.
Snacks/Other:
Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).
more...
2070 kcal
Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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