chap's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
142.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2011:
1102 kcal Fat: 17.03g | Prot: 38.01g | Carb: 203.79g.   Breakfast: Crackers, Fat Free Mayonnaise, Red Tomatoes, Toasted Bagel. Lunch: Chocolate Sandwich, Light Mayonnaise, White Pita Bread, Tuna in Water (Canned), Chocolate Sandwich. Snacks/Other: Life Style Cookies. more...
2292 kcal Activities & Exercise: Exercise machine (fast) - 35 minutes, Sitting - 13 hours and 35 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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