| April 2022 |
| Sat 23rd: |
1103 *
|
58%
|
fat: 64.91g |
| |
protein: 38.30g |
| |
carbs: 93.14g |
|
-
|
-
|
| Thu 21st: |
1538 *
|
81%
|
fat: 79.42g |
| |
protein: 86.87g |
| |
carbs: 130.84g |
|
-
|
-
|
| Wed 20th: |
20 *
|
1%
|
fat: 0.55g |
| |
protein: 2.45g |
| |
carbs: 1.15g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
284 *
|
14%
|
fat: 14.00g |
| |
protein: 11.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
693 *
|
53%
|
fat: 24.68g |
| |
protein: 16.86g |
| |
carbs: 100.53g |
|
-
|
-
|
| Sun 24th: |
780 *
|
60%
|
fat: 48.00g |
| |
protein: 25.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 23rd: |
1286 *
|
99%
|
fat: 83.88g |
| |
protein: 55.58g |
| |
carbs: 77.80g |
|
-
|
-
|
| Fri 22nd: |
738 *
|
57%
|
fat: 47.67g |
| |
protein: 34.59g |
| |
carbs: 47.34g |
|
-
|
-
|
| Mon 18th: |
1377 *
|
106%
|
fat: 88.48g |
| |
protein: 60.87g |
| |
carbs: 87.22g |
|
-
|
-
|
| Sun 17th: |
1133 *
|
87%
|
fat: 59.23g |
| |
protein: 43.34g |
| |
carbs: 122.42g |
|
-
|
-
|
| February 2015 |
| Thu 5th: |
450 *
|
35%
|
fat: 11.84g |
| |
protein: 21.66g |
| |
carbs: 68.36g |
|
-
|
-
|
| Wed 4th: |
1018 *
|
78%
|
fat: 53.51g |
| |
protein: 36.36g |
| |
carbs: 102.41g |
|
-
|
-
|
| Tue 3rd: |
289 *
|
19%
|
fat: 8.35g |
| |
protein: 25.31g |
| |
carbs: 30.30g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
397 *
|
26%
|
fat: 44.55g |
| |
protein: 1.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| Thu 29th: |
934 *
|
62%
|
fat: 42.56g |
| |
protein: 46.06g |
| |
carbs: 95.22g |
|
-
|
-
|
| Mon 26th: |
1353 *
|
90%
|
fat: 49.33g |
| |
protein: 63.83g |
| |
carbs: 175.76g |
|
-
|
-
|
| Sun 25th: |
535 *
|
36%
|
fat: 18.73g |
| |
protein: 15.11g |
| |
carbs: 80.99g |
|
2482*
|
 1947
|
| Mon 19th: |
504 *
|
34%
|
fat: 22.89g |
| |
protein: 10.42g |
| |
carbs: 73.28g |
|
2117*
|
1613
|
| Sun 18th: |
1195 *
|
80%
|
fat: 46.01g |
| |
protein: 73.47g |
| |
carbs: 136.21g |
|
2475*
|
1280
|
