Weigh In record (no journal entry) for 24 May 2011
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162.4 lb
Lost so far: 0.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1520 kcal
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Fat: 63.35g | Prot: 104.13g | Carb: 140.46g.
Lunch: jalapeno, salsa, Lettuce, Ground Beef (95% Lean / 5% Fat), Chicken Breast. Dinner: salsa, taco salad, tortilla chips. Snacks/Other: cranberry juice. more...
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losing 7.0 lb a week
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stp356's weight history
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