Weigh In record (no journal entry) for 24 May 2011
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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2025 kcal
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Fat: 39.58g | Prot: 109.79g | Carb: 297.39g.
Breakfast: Apples, Country Crock Calcium + Vitamin D, brown cow greek yogurt strawberry fruit on bottom. Lunch: Light Fat Free Raspberry Cheesecake Yogurt, Fat Free Milk, Miracle Whip Light, M-TLMOOK CHEDR,XSHARP BBY LF, Chunk Light Tuna in Water, 8 Grain Bread. Dinner: asian cucumber crunch, Imitation Alaska King Crab (Made From Surimi), litehouse ranch, Tuscan Roasted Garlic Bread, Cottage Cheese (Nonfat), Lettuce Salad with Assorted Vegetables. Snacks/Other: Chocolate Pudding Sugar & Fat Free, Horizon Organic Lowfat Chocolate Milk, Chewy Granola Bars (Variety Pack). more...
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2058 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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