liewera

Start Weight:(27 Jul 11) 165.0 lb
Current Weight:(18 Dec 13) 157.0 lb
Goal Weight:145.0 lb
following: liewera's own diet
performance: losing 2.3 lb a week

FatSecret member since: 24 May 11

liewera's Weight History



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liewera's journal

27 July 2011

I'm trying to keep caloric intake to 1700 calories of nutrient dense foods and up my intake of fluids.
on diet liewera's own diet  

liewera's Recent Food & Exercise

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Other Member Diet Recent Activity

gogaryw recorded a Weigh In at 231.6 lb.
Brad4youth and deanplays are now buddies.
inmsweantitrust recorded a Weigh In at 182.2 lb.
judygreg recorded a Weigh In at 243.5 lb.
northernmusician commented on their Journal Entry.
deanplays commented on their Journal Entry.
evy10450 recorded a Weigh In at 121.3 lb.
bfd129 recorded a Weigh In at 294.4 lb.