liewera

Start Weight:(27 Jul 11) 165.0 lb
Current Weight:(18 Dec 13) 157.0 lb
Goal Weight:145.0 lb
following: liewera's own diet
performance: losing 2.3 lb a week

FatSecret member since: 24 May 11

liewera's Weight History



Other Related Links

Members


liewera's journal

27 July 2011

I'm trying to keep caloric intake to 1700 calories of nutrient dense foods and up my intake of fluids.
on diet liewera's own diet  

liewera's Recent Food & Exercise

liewera's Recent Activity

liewera's Own Activity

No recent activity.

liewera's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported TXSnowman's Journal Entry.
trocon joined challenge Just Walk it OFF.
RinLune supported evelyndsilva's Weigh In.
harrisonedgar recorded a Weigh In at 164.4 lb.
linkrunner commented on Scott-M's Journal Entry.
knic10 recorded a Weigh In at 147.5 lb.
Neurodroid recorded a Weigh In at 168.5 lb.
mgranados recorded a Weigh In at 143.2 lb.