liewera
Joined May 2011
Posts
36
Following
0
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0
Weight History

Start Weight
165.0 lb
Lost so far: 8.0 lb

Current Weight
157.0 lb
Performance: losing 2.3 lb a week

Goal Weight
145.0 lb
Still to go: 12.0 lb

liewera's Weight History



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liewera's journal

27 July 2011

I'm trying to keep caloric intake to 1700 calories of nutrient dense foods and up my intake of fluids.
on diet liewera's own diet  

liewera's Recent Food & Exercise


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