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Ed 50
Journal
24 May 11
Ed 50's Journal, 24 May 2011
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Weigh In record (no journal entry) for 24 May 2011
212.6 lb
Lost so far:
0 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2011:
2140 kcal
Fat: 82.93g | Prot: 83.53g | Carb: 291.95g.
Breakfast:
raisins, oatmeal, fish oil.
Lunch:
sliced ham, peanut butter, cup a noodle.
Dinner:
beans green burrito, Rice (Small), Carne Asada Burrito.
Snacks/Other:
orange, Bananas.
more...
2349 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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