Weigh In record (no journal entry) for 24 May 2011
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185.5 lb
Lost so far: 4.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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275 kcal
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Fat: 6.59g | Prot: 5.57g | Carb: 52.00g.
Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer, Instant Oatmeal - Express Golden Brown Sugar. more...
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gaining 0.8 lb a week
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