shelynne's Journal, 17 July 2009

126.0 lb Lost so far: 128.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 11.71g | Prot: 23.16g | Carb: 261.97g.   Breakfast: Strawberries, puffed wheat, Go Lean, Light & Fit Yogurt - White Chocolate Raspberry. Lunch: Side Salad. Snacks/Other: Cool Whip Whipped Topping Sugar Free, Cool Whip Whipped Topping Sugar Free, Veggie Chips, Cucumber (Peeled), Rold Gold Classic Style Pretzel Rods. more...

1392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...