Weigh In record (no journal entry) for 20 July 2022
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149.5 lb
Lost so far: 20.5 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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1646 kcal
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Fat: 63.32g | Prot: 91.38g | Carb: 183.37g.
Breakfast: My Coffee. Lunch: Boiled Egg. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Trader Joe's Chili & Lime Rolled Corn Tortilla Chips, Aloha Gourmet Iso Peanut, Trader Joe's Tangerine Cream Bars, Trader Joe's Chocolate Almond Biscotti, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Almonds. more...
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gaining 4.9 lb a week
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bumbye's weight history
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