marandap's Journal, 24 May 2011

178.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 100.00g | Prot: 40.40g | Carb: 165.30g.   Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: Homestyle Garlic Croutons, Ranch Dressing & Dip. Dinner: Cream Cheese Stuffed Jalapenos, Sour Cream & Onion Potato Crisps, Grape Jelly, Natural Creamy Peanut Butter, Fat Free Skim Milk. Snacks/Other: Caterpillar Birthday Cake. more...

2045 kcal

Activities & Exercise: Walking (slow) - 2/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...