Weigh In record (no journal entry) for 24 May 2011
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191.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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2130 kcal
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Fat: 100.52g | Prot: 83.74g | Carb: 229.79g.
Breakfast: Tangerines (Mandarin Oranges), Raspberries, Light Mozzarella String Cheese, Instant Oatmeal - Maple and Brown Sugar. Lunch: Kalamata Olives, Feta Cheese, Hummus, Indian Flatbread Naan, Mediterranean Chicken Breast. Dinner: Crispy Thin Crust Pesto Chicken Pizza For One, Thai Chicken with Thai Peanut Sauce Tortilla Spring Rolls (1 roll), Asparagus & Arugula Salad. Snacks/Other: Premium Moose Tracks Ice Cream, Tangerines (Mandarin Oranges). more...
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2715 kcal
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Activities & Exercise:
Running - 7/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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