Weigh In record (no journal entry) for 24 May 2011
|
225.6 lb
Lost so far: 6.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2011:
|
338 kcal
|
Fat: 19.57g | Prot: 14.51g | Carb: 25.45g.
Breakfast: Ham and Cheese Croissant Sandwich. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsprado's weight history
|