Joined June 2010
Weight History

Start Weight
232.0 lb
Lost so far: 12.6 lb

Current Weight
219.4 lb
Performance: gaining 1.1 lb a week

Goal Weight
170.0 lb
Still to go: 49.4 lb
My name is Amanda I recently got married to my high school sweetheart we've been together for more then 8 years and we have a 6 year old boy who is filled with lots and lots of energy. Energy that I dont have but I really want. I noticed in my wedding pictures that I had just let myself go way to far and I didn't want to be one of those mom's that wasn't completely involved with my sons live and not so much of a "Hot Wife" although he loves me I cant stand myself any more. I have always been on a yo-yo diet I just cant keep doing that anymore. This time I have my App on my phone which has to be carried with me everywhere so there is no reason I can't keep track of what I am eating at all times. I plan on this being a life change and not just another YO-YO diet!!! Bring on the MILF status!

mrsprado's Weight History

mrsprado's Latest Member Challenges

  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress
  Fresh Start with Reasonable Goals
status: Completed
ended: 12 Jul 10
view progress


last weighin: losing 0.1 lb a week Down
only visible to followers
last weighin: gaining 0.9 lb a week Up

mrsprado's Cookbook

cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

Other Related Links


mrsprado's journal

29 August 2011

vacation kicks your weightloss to the curb.
on diet mrsprado's own diet  

17 June 2011

on diet mrsprado's own diet  

mrsprado's Recent Food & Exercise

mrsprado's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

mrsprado's Recent Activity

mrsprado's Own Activity

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Other Member Diet Recent Activity

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Vickiauntmick recorded a Journal Entry.
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thebattleisHIS updated their Food Diary.