mrsprado

Start Weight:(04 Aug 10) 232.0 lb
Current Weight:(29 Aug 11) 219.4 lb
Goal Weight:170.0 lb
following: mrsprado's own diet
performance: gaining 1.1 lb a week

My name is Amanda I recently got married to my high school sweetheart we've been together for more then 8 years and we have a 6 year old boy who is filled with lots and lots of energy. Energy that I dont have but I really want. I noticed in my wedding pictures that I had just let myself go way to far and I didn't want to be one of those mom's that wasn't completely involved with my sons live and not so much of a "Hot Wife" although he loves me I cant stand myself any more. I have always been on a yo-yo diet I just cant keep doing that anymore. This time I have my App on my phone which has to be carried with me everywhere so there is no reason I can't keep track of what I am eating at all times. I plan on this being a life change and not just another YO-YO diet!!! Bring on the MILF status!

FatSecret member since: 07 Jun 10

mrsprado's Weight History


mrsprado's Latest Member Challenges

76
  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress
 
  
143
  Fresh Start with Reasonable Goals
status: Completed
ended: 12 Jul 10
view progress
 


mrsprado's Buddies

hondurena348
last weighin: losing 0.1 lb a week Down
 
Sab4279
buddies only
mrsprado has 2 buddies


mrsprado's Cookbook

cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

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Members


mrsprado's journal

29 August 2011

vacation kicks your weightloss to the curb.
on diet mrsprado's own diet  gaining 1.1 lb a week

17 June 2011

yup
on diet mrsprado's own diet  losing 3.0 lb a week

mrsprado's Recent Food & Exercise

mrsprado's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

mrsprado's Recent Activity

mrsprado's Own Activity

No recent activity.

mrsprado's Buddies

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Other Member Diet Recent Activity

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