255
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2014:
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2312 kcal
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Fat: 127.53g | Prot: 98.02g | Carb: 202.73g.
Breakfast: Toasted White Bread , Bacon (Cured, Pan-Fried, Cooked) , Fried Egg . Lunch: Milk (Nonfat), Kroger Sour Cream with Chives, Potato Chips (Salted), Banana Bread. Dinner: Milk (Nonfat), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Polish Sausage, Banana Bread. more...
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3120 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 1 hour, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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robert barr's weight history
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