Weigh In record (no journal entry) for 03 September 2014
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135.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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360 kcal
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Fat: 11.50g | Prot: 34.00g | Carb: 25.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Tyson lightly breaded chicken, Chobani Nonfat Blueberry Greek Yogurt. more...
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gaining 4.9 lb a week
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