Weigh In record (no journal entry) for 03 September 2014
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125.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1039 kcal
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Fat: 53.11g | Prot: 48.21g | Carb: 91.27g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Taco Bell Shredded Chicken Mini Quesadilla, Taco Bell spicy tostada. Dinner: Western Family Shredded Mexican Blend Cheese, Cafe Rio Pico De Gallo, Tortilla Chips (White Corn, Unsalted). more...
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losing 10.5 lb a week
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