Weigh In record (no journal entry) for 24 May 2011
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206.0 lb
Lost so far: 28.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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531 kcal
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Fat: 5.77g | Prot: 21.67g | Carb: 97.90g.
Breakfast: grapefruit. Lunch: skim milk, kellog's product 19. Dinner: Michelina's Five Cheese Lasanga. Snacks/Other: melba toast. more...
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losing 1.0 lb a week
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