Shirley750's Journal, 17 May 2011

260.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 67.50g | Prot: 76.26g | Carb: 242.90g.   Breakfast: Tazo Chai Tea Latte (Venti), Raspberry Apricot Thumbprint Scone. Lunch: Lobster Cheese Ravioli. Dinner: Grilled Maine Lobster and Shrimp. Snacks/Other: M-INT'L DLGHT BTTR PECAN, Instant Coffee (made from Powdered), Buttery Salt & Cracked Pepper Natural Popcorn, Almond pecan cashew Clusters, Nonfat Black Cherry Greek Yogurt (Chobani). more...

3504 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...