Weigh In record (no journal entry) for 03 September 2014
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191.7 lb
Lost so far: 136.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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980 kcal
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Fat: 32.95g | Prot: 43.38g | Carb: 113.57g.
Lunch: Potato French Fries, McAlister's Deli French Dip Sandwich. Snacks/Other: Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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