Weigh In record (no journal entry) for 03 September 2014
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383.0 lb
Lost so far: 0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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761 kcal
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Fat: 21.40g | Prot: 58.03g | Carb: 83.71g.
Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Boston Market Beef Steak & Noodles. Snacks/Other: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. more...
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losing 7.0 lb a week
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StillTrying40's weight history
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