Weigh In record (no journal entry) for 03 September 2014
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316.5 lb
Lost so far: 3.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1105 kcal
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Fat: 60.00g | Prot: 30.00g | Carb: 115.00g.
Breakfast: Dr. Pepper Dr. Pepper (20 oz), Jack in the Box Hash Browns, Jack in the Box Extreme Sausage Sandwich. more...
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losing 0.0 lb a week
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