fitcher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 2nd: 1069 * 59%
fat: 45.76g
|
protein: 77.73g
|
carbs: 101.01g
- -
October 2014
Thu 9th: 1962 * 109%
fat: 71.10g
|
protein: 49.67g
|
carbs: 286.53g
- -
Wed 8th: 1827 * 102%
fat: 84.75g
|
protein: 70.98g
|
carbs: 206.69g
- -
September 2014
Wed 24th: 842 * 47%
fat: 7.80g
|
protein: 17.18g
|
carbs: 193.74g
- -
Tue 16th: 1001 * 56%
fat: 43.91g
|
protein: 71.91g
|
carbs: 83.45g
- -
Mon 15th: 1007 * 56%
fat: 28.83g
|
protein: 50.47g
|
carbs: 137.18g
- -
Wed 3rd: 1105 * 50%
fat: 60.00g
|
protein: 30.00g
|
carbs: 115.00g
- -
May 2014
Tue 13th: 1652 * 75%
fat: 80.37g
|
protein: 51.22g
|
carbs: 188.18g
- -
Mon 12th: 417 * 19%
fat: 10.10g
|
protein: 26.67g
|
carbs: 54.53g
- -
Tue 6th: 1754 80%
fat: 65.92g
|
protein: 87.88g
|
carbs: 236.03g
- -
Mon 5th: 1510 * 69%
fat: 45.00g
|
protein: 48.00g
|
carbs: 234.00g
- -
Fri 2nd: 1930 * 88%
fat: 78.00g
|
protein: 90.00g
|
carbs: 224.00g
- -
April 2014
Wed 30th: 1615 * 73%
fat: 68.00g
|
protein: 66.00g
|
carbs: 195.00g
- -
Tue 29th: 1090 * 50%
fat: 45.91g
|
protein: 40.64g
|
carbs: 127.06g
- -
Mon 28th: 1661 * 76%
fat: 61.95g
|
protein: 54.32g
|
carbs: 223.52g
- -
Fri 25th: 1345 * 61%
fat: 55.52g
|
protein: 86.72g
|
carbs: 124.71g
- -
Thu 24th: 1649 * 75%
fat: 46.13g
|
protein: 50.73g
|
carbs: 263.31g
- -
Wed 23rd: 2467 * 112%
fat: 138.69g
|
protein: 96.97g
|
carbs: 223.69g
- -
Mon 21st: 650 * 30%
fat: 43.69g
|
protein: 33.58g
|
carbs: 30.12g
- -
Fri 18th: 1055 * 48%
fat: 60.00g
|
protein: 30.00g
|
carbs: 103.00g
- -

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