Weigh In record (no journal entry) for 03 September 2014
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278.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 September 2014:
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1488 kcal
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Fat: 75.43g | Prot: 76.65g | Carb: 132.79g.
Breakfast: Egg, Jennie-O Turkey Breakfast Sausage Links (3), Silk Pure Almond Milk - Original. Lunch: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Tortilla Corn Chips, Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Bananas, Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned), Sopraffina Frittata Florentine. more...
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3337 kcal
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Activities & Exercise:
Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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