rinodattilo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 1st: 378 * 19%
fat: 28.51g
|
protein: 27.48g
|
carbs: 0.86g
- -
September 2014
Wed 17th: 280 * 14%
fat: 13.50g
|
protein: 21.00g
|
carbs: 23.00g
- -
Mon 15th: 1652 * 83%
fat: 61.54g
|
protein: 99.27g
|
carbs: 191.40g
- -
Sun 14th: 1346 * -
fat: 64.85g
|
protein: 94.68g
|
carbs: 106.76g
- -
Sat 13th: 1632 * -
fat: 60.54g
|
protein: 99.27g
|
carbs: 191.40g
- -
Fri 12th: 1815 * -
fat: 75.54g
|
protein: 116.27g
|
carbs: 184.40g
- -
Thu 11th: 1536 * -
fat: 60.15g
|
protein: 117.52g
|
carbs: 148.48g
- -
Wed 10th: 1000 * -
fat: 50.50g
|
protein: 67.00g
|
carbs: 85.00g
- -
Tue 9th: 1985 * -
fat: 110.66g
|
protein: 94.82g
|
carbs: 158.22g
- -
Mon 8th: 1807 * -
fat: 117.48g
|
protein: 98.27g
|
carbs: 90.90g
- -
Sun 7th: 1046 * -
fat: 46.95g
|
protein: 34.10g
|
carbs: 127.33g
- -
Sat 6th: 1402 * -
fat: 99.44g
|
protein: 66.04g
|
carbs: 52.47g
3352*  1950
Fri 5th: 1814 * -
fat: 98.00g
|
protein: 103.00g
|
carbs: 126.00g
- -
Thu 4th: 1266 * -
fat: 84.83g
|
protein: 69.33g
|
carbs: 62.75g
- -
Wed 3rd: 1488 * -
fat: 75.43g
|
protein: 76.65g
|
carbs: 132.79g
3337*  1849
June 2014
Mon 2nd: 407 * -
fat: 15.44g
|
protein: 21.58g
|
carbs: 46.77g
- -
May 2014
Thu 29th: 26 * -
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
March 2014
Wed 12th: 1127 * -
fat: 54.67g
|
protein: 47.42g
|
carbs: 113.53g
- -
Tue 11th: 1250 * -
fat: 49.41g
|
protein: 60.87g
|
carbs: 133.16g
- -
February 2014
Wed 26th: 240 * -
fat: 5.50g
|
protein: 7.00g
|
carbs: 41.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.