Weigh In record (no journal entry) for 24 May 2011
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1214 kcal
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Fat: 16.09g | Prot: 54.67g | Carb: 222.42g.
Breakfast: banana, chocolate silk light, coffee. Lunch: Aunt Millies Healthy Goodness White, hunts chocolate pudding fat free, rold gold everything pretzel, packet of mustard, kroger turkey. Dinner: Baby-Cut Carrots, Seasoned Herb Croutons, Fat Free Catalina Dressing, French Baguette multigrain, Flake Style Crab Deluxe Imitation Crabmeat. Snacks/Other: Pure and Simple Energy, Lite Peach Yogurt, blackberry, Vitamin Water Zero Recoup Peach-Mandarin. more...
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losing 0.9 lb a week
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